How Does Divorce Affect Children?

Divorce is incredibly difficult to begin with, and it presents an entirely new set of challenges if the couple shares any children. Divorce can cause a number of unpleasant emotions in children, including:

• Anxiety
• Confusion
• Fear
• Sadness
• Frustration
• Anger
• Resentment

In some instances, children with divorced parents struggle academically and develop behavioral problems.

What You Can Do to Help Your Children

Although divorce can certainly have a negative impact on children, there are numerous things you can do to make the process easier for them. Consider the following tips:

• Shield them from conflict. In Florida, parents are required to refrain from discussing their divorce with their children. Don’t badmouth your ex-spouse to your children, make your kids choose sides, or ask them for information about the other parent. Try to co-parent as peacefully as possible, and when conflicts do arise, don’t discuss them around your children.
• Offer reassurance. Many children believe that their parents have an unbreakable bond, so when they see that their parents no longer love each other, they start worrying that their parents will stop loving them one day, too. Reassure your kids that you’ll always love them and be there for them, regardless of whether you’re married to their other parent.
• Keep routines as consistent as possible. Divorce often disrupts day-to-day routines. Children may have to divide their time between mom and dad, move to a new neighborhood, and switch schools. All of this can add extra stress during an already tumultuous time. Something as small as doing homework in the same spot, eating dinner together, or adhering to the same bedtime routine can help your kids feel more safe and secure.
• Seek professional help. Your children may benefit from talking to a professional psychologist, therapist, or counselor, who can help them process their feelings and develop healthy coping strategies.

Caring & Compassionate Divorce Attorneys Serving Clients in Tampa Bay

If you’re in the midst of a divorce and you need the assistance of an experienced family law attorney, you can turn to the Law Offices of Audrey A. Jefferis, P.A. We’re based in New Port Richey and we proudly serve clients across Pasco, Pinellas, Hillsborough, and Hernando Counties. Contact us today to learn more or to schedule a consultation.